Ten Tips to Reduce Your Chance of Injury
Exercise caters to the individual. You might want to tone up for summer weather, while someone else wants to prepare for a grueling triathlon. Someone else might be getting back...
Lisa Johnson |
LiveFit
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Can an Anti-Inflammatory Diet Help with Pain?
If you have back pain, headaches, or facial pain, then you certainly aren’t alone. Long term or chronic pain affect affects 10 million Americans, owing to issues like arthritis, bone...
Lisa Johnson |
