NOHRD WeightBench

The NOHRD WeightBench is a premium adjustable weight bench crafted from solid wood for strength training, dumbbell workouts, bench press, barbell training, and functional fitness exercises.

With eight backrest positions, two seat positions, ergonomic upholstered surfaces, and a 400 kg maximum weight limit, this training bench delivers stable support for home gyms, personal training studios, and commercial fitness spaces.

Key Features

• Solid wood frame provides durable stability with a refined fitness furniture design.
• Adjustable backrest offers eight positions for flat and incline bench exercises.
• Two-position seat supports secure body positioning during heavier lifts.
• Ergonomically shaped upholstery supports the body up to shoulder height for comfortable pressing and lifting.
• 400 kg maximum weight limit, including dumbbells, supports demanding strength training sessions.
• Compact 135 cm bench length fits home gyms, studios, and commercial training areas.

Exercises

Use the NOHRD WeightBench for chest press, incline chest press, flys, pullovers, reverse flys, seated lateral raises, incline biceps curls, one-arm rows, concentration curls, dips, flat bench push-ups, and Bulgarian split squats.

Who This Is For

This adjustable weight bench is ideal for lifters, home gym owners, personal trainers, boutique studios, and commercial facilities that need a stable, compact, and design-focused bench for dumbbell, barbell, and bodyweight training.

Specifications

• Application: Adjustable strength training bench
• Exercise Focus: Dumbbell workouts, barbell training, bench press, incline press, rows, flys, curls, dips, and bodyweight exercises
• Type: Adjustable weight bench
• Product: WeightBench
• Strength Category: Benches
• Training: Strength
• Dimensions: 135 x 35 x 44 cm
• Product Weight: 20 kg
• Maximum User Weight: 400 kg
• Maximum Weight Limit: 400 kg including dumbbells
• Backrest Dimensions: 90 x 32 cm
• Backrest Positions: 8
• Seat Dimensions: 39 x 30 cm
• Seat Positions: 2
• Maximum Lying Surface: 135 cm long x 32 cm wide
• Seat Height: 44 cm
• Frame Material: Solid wood
• Upholstery: Genuine or synthetic leather
• Country of Manufacture: Germany
• Assembly Required: Yes
• Packages: 1
• Package Dimensions: 120 x 40 x 36.5 cm
• Package Weight: 25 kg

Warranty

The NOHRD WeightBench includes a 2-year warranty. NOHRD warranty coverage applies to private and commercial use and covers defects in material or workmanship from the date of initial shipment.

Frequently Asked Questions

Is the NOHRD WeightBench adjustable?
Yes. The backrest adjusts to eight positions and the seat adjusts to two positions for flat, incline, and supported lifting exercises.

What is the maximum weight capacity?
The NOHRD WeightBench has a 400 kg maximum weight limit, including dumbbells.

Can this bench be used for commercial fitness spaces?
Yes. The solid wood frame, stable construction, and 400 kg weight limit make it suitable for home gyms, studios, and commercial training environments.

What exercises can I perform on this bench?
It supports chest press, incline press, flys, rows, curls, dips, pullovers, seated raises, split squats, and other dumbbell, barbell, and bodyweight exercises.

Resources

NOHRD WeightBench Manual
NOHRD WeightBench Exercise Poster
NOHRD Warranty Information