Gronk Fitness Seated Row - Plate Loaded

Take your back workouts up a notch with the Gronk Fitness Seated Row - Plate Loaded, designed to deliver a robust training experience that targets the back muscles with precision and efficiency. This machine is ideal for building strength and endurance, making it a strong fit for both fitness enthusiasts and professional athletes.

Engineered to optimize the rowing motion, the Gronk Fitness Seated Row focuses on the major muscle groups in the back while allowing users to train with adjustable plate-loaded resistance. Its durable construction, ergonomic seating, and space-efficient footprint make it suitable for both home and commercial gym environments.

Key Features

• Plate-loaded seated row machine
• Designed to target major back muscle groups
• Heavy-duty construction for durability and long-term use
• Ergonomic adjustable seat for comfort and alignment
• High load capacity for scalable resistance training
• Space-efficient design for home or commercial gyms

Exercises

Ideal for seated rowing movements focused on developing the lats, rhomboids, traps, and supporting upper back musculature while improving pulling strength and endurance.

Specifications

• Type: Plate Loaded Seated Row
• Dimensions: 67 in x 45 in x 54 in
• Product Weight: 210 lb
• Maximum Load Capacity: 400 lb

Warranty

Gronk Fitness warranty coverage includes:
Residential: Lifetime frame, 2-year upholstery, lifetime parts, lifetime attachments, 3-month cosmetic, 1-year labor
Light Commercial: 10-year frame, 1-year upholstery, 5-year parts, 1-year attachments, 3-month cosmetic, 1-year labor

Resources

View Warranty Details
Download Assembly Manual