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Ten Fitness Tips for Parents
There’s no doubt about it: parents are superheroes. Day in and day out they balance work, childcare, meals, and count...
active lifestyle / dad / family / fit kids / Healthy Home / healthy living / kids / lifestyle / mom / parents
Child's Play: Ten Simple Ways to Raise Fit Kids
Between tablets, cell phones, and never-ending streaming services, there's no shortage of pursuits that plant kiddos ...
Staying Fit and Healthy in College
There are plenty of cliches about how unhealthy college students can be. From the “Freshman 15” to ideas of excessive...
active lifestyle / College / family / fit kids / kids / Student Fitness / workout plan / workout routine
Great Ideas for Gym Class at Home
You’ve carefully considered the elements of your child’s home education during this crazy time. You have a home class...