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How to Choose Between a Treadmill and an Elliptical

You've made the commitment to get serious about your home workout routine. Now all you have to do is invest in the ri...

8 Simple Tips to Stay Fit While in Isolation

Since the outbreak of COVID19, the average American has been forced to live life in a highly different way. Not only ...

Safe Fitness in the Age of Coronavirus

It seems that in a matter of months, the new coronavirus (COVID-19) has moved to center stage in our global news. Hea...

Getting a Gym-Quality Workout at Home

With recent concerns about coronavirus (COVID-19), you might be thinking about skipping the gym. The World Health Org...

Ten Easy Dumbbell Workouts for Beginners

Most of us know that strength training is pivotal to good health. Building muscle is essential to our well-being. Tha...

Why are my headphones shocking me?

While running on a treadmill or other fitness equipment, a user can quickly build up a static electric charge. The st...

You Can Get Fit at Home

The new year is upon us, which means it's time to think about New Year's resolutions. For most of us, getting into be...

4 Home Improvement Projects That Promote Better Health

You’ve probably considered updating parts of your home, but have you thought of the health benefits of those renovati...

Top 5 Questions about Home Gyms

Did you know? it is a great time to shop for a strength system for your home! There are more options than ever before...

How to Stop Treadmill Static Shock: 5 Easy Tips

How can I stop static electricity on my treadmill? It's a common question, with a simple answer. Static electricity b...
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