{"product_id":"nohrd-wall-bar-14-rungs","title":"Nohrd - Wall Bar","description":"\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #222;\"\u003e\n\n\u003ch1 style=\"margin-bottom: 8px;\"\u003eNOHRD WallBars Wooden Wall Bars\u003c\/h1\u003e\n\n\u003cp style=\"margin: 0 0 16px 0;\"\u003e\nThe NOHRD WallBars are premium wooden stall bars designed for bodyweight strength training, mobility work, flexibility, coordination, and compact home gym workouts.\n\u003c\/p\u003e\n\n\u003cp\u003e\nWith a curved solid wood frame, integrated foldout pull-up arm, and compatibility with NOHRD WallBars accessories, this wall-mounted training station expands exercise variety while using minimal wall space.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWall-mounted wooden stall bars support strength, mobility, balance, coordination, and stretching exercises\u003c\/li\u003e\n\u003cli\u003eIntegrated foldout arm enables pull-ups, chin-ups, suspension training, and bodyweight extension movements\u003c\/li\u003e\n\u003cli\u003eAvailable with either 10 or 14 bars to support different grip heights and accessory positions\u003c\/li\u003e\n\u003cli\u003eSolid wood construction and durable wall fixtures provide a stable training platform\u003c\/li\u003e\n\u003cli\u003eIntegrated safety cord is designed for secure use during demanding bodyweight exercises\u003c\/li\u003e\n\u003cli\u003eCompact 13 cm depth helps maximize training options in minimal wall space\u003c\/li\u003e\n\u003cli\u003eCompatible with NOHRD WallBars accessories for expanded strength and flexibility training\u003c\/li\u003e\n\u003cli\u003eSmooth contoured bars support a secure, comfortable grip during dynamic movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eExercises\u003c\/h2\u003e\n\u003cp\u003e\nThe WallBars support pull-ups, chin-ups, hanging core exercises, stretching, mobility drills, coordination training, calisthenics, bodyweight strength work, suspension exercises, and accessory-based resistance training.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003e\nThis wall bars system is ideal for home gyms, personal training studios, boutique fitness spaces, rehabilitation settings, and users who want a compact wooden training station for strength, flexibility, and functional movement.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Bodyweight strength, mobility, flexibility, balance, and coordination training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Focus:\u003c\/strong\u003e Pull-ups, chin-ups, calisthenics, stretching, core training, and suspension exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Wall-mounted wooden stall bars with integrated foldout arm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 230 cm x 79 cm x 13 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 19 to 21 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum User Weight:\u003c\/strong\u003e 120 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistance to Wall:\u003c\/strong\u003e 6 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar Diameter:\u003c\/strong\u003e 38 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar Options:\u003c\/strong\u003e 10 bars or 14 bars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar Spacing:\u003c\/strong\u003e 10 cm or 18 cm, depending on bar configuration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Wood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Wood Finishes:\u003c\/strong\u003e Oak, Walnut, Cherry, Shadow, Vintage, and Club\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackages:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Dimensions:\u003c\/strong\u003e 15 cm x 21 cm x 222 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly Required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Feature:\u003c\/strong\u003e Integrated foldout arm\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\nThe product details list a 2 year warranty. NOHRD warranty terms state that NOHRD labeled products are covered for 1 year from initial shipment against defects in material or workmanship and can be upgraded to 2 years on all components and wooden components when registered within the first year of purchase.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do with the WallBars?\u003c\/strong\u003e\u003cbr\u003e\nYou can perform pull-ups, chin-ups, hanging core work, stretching, mobility drills, calisthenics, bodyweight strength exercises, and suspension training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is the foldout arm used for?\u003c\/strong\u003e\u003cbr\u003e\nThe integrated foldout arm pulls out and locks into place for pull-ups, chin-ups, and other hanging or suspension-based bodyweight exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much weight can the WallBars support?\u003c\/strong\u003e\u003cbr\u003e\nThe WallBars are designed for a maximum user weight of 120 kg.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre accessories available for the WallBars?\u003c\/strong\u003e\u003cbr\u003e\nYes. Compatible NOHRD WallBars accessories can be attached to expand resistance, flexibility, core, and full-body training options.\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eResources\u003c\/h2\u003e\n\u003cp\u003e\n\u003ca href=\"https:\/\/www.nohrd.com\/us\/wallbars\/training\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNOHRD WallBars Training and Exercise Guide\u003c\/a\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/www.nohrd.com\/us\/warranty\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNOHRD Warranty Information\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003c\/div\u003e\u003cbr\u003e","brand":"NOHrD","offers":[{"title":"10 \/ Club","offer_id":45667396780134,"sku":"12.105","price":799.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ Oak","offer_id":45667396812902,"sku":"12.111","price":699.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ Cherry","offer_id":45667396845670,"sku":"12.107","price":949.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ Walnut","offer_id":45667396878438,"sku":"12.109","price":1049.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ Shadow","offer_id":45667396911206,"sku":"12.113","price":599.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ Vintage","offer_id":45667396943974,"sku":"12.116","price":879.0,"currency_code":"USD","in_stock":true},{"title":"14 \/ Club","offer_id":45667396976742,"sku":"12.104","price":899.0,"currency_code":"USD","in_stock":true},{"title":"14 \/ Oak","offer_id":45667397009510,"sku":"12.111","price":749.0,"currency_code":"USD","in_stock":true},{"title":"14 \/ Cherry","offer_id":45667397042278,"sku":"12.106","price":999.0,"currency_code":"USD","in_stock":true},{"title":"14 \/ Walnut","offer_id":45667397075046,"sku":"12.108","price":1149.0,"currency_code":"USD","in_stock":true},{"title":"14 \/ Shadow","offer_id":45667397107814,"sku":"12.112","price":729.0,"currency_code":"USD","in_stock":true},{"title":"14 \/ Vintage","offer_id":45667397140582,"sku":"12.117","price":979.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/wallbars-club-14-grey_1.jpg?v=1779995851","url":"https:\/\/livefit.com\/products\/nohrd-wall-bar-14-rungs","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}