Get the Most out of your Bench
The Gronk Fitness FID (Flat-Incline-Decline) bench allows user to go through a full range of motions without having to worry about wobbling or tipping. Train all your pressing and arm movements through a full range inclines and a 20 degree decline. Leg pad is included to provide a killer abdominal workout. 3 seat adjustment positions to accommodate and desired angle during workouts.
The Gronk Fitness FID bench is built to take a beating in any commercial gym and offers a lot of versatile for your home gym
2" padding offer a comfortable and ergonomically correct seat for users of any weight or height.
- Preacher Curl
- Leg Curl/Extension
7 adjustable positions: -20 through 85 degrees (-20,0,20,35,50,65 and 85 degree fixed options)
Pad Height: Weightlifting, Olympic Weightlifting, Powerlifting, Multipurpose
Pad Width: 11.5" from the centre
Seat Length: 13.5" from the centre
Seat Width: 14"
FEATURES Wheels for easy mobility
Tubing 2x3 construction tubing
Feet Rubber feet to prevent sliding
*Does not come with weights, attachments or with Gronk!