{"title":"Gronk Fitness Weight Plates","description":"","products":[{"product_id":"gronk-rubber-grip-olympic-plates","title":"Gronk Rubber Multi-Grip Olympic Plates","description":"\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #222;\"\u003e\n\n\u003ch1 style=\"margin-bottom: 8px;\"\u003eGronk Rubber Multi-Grip Olympic Plates\u003c\/h1\u003e\n\n\u003cp style=\"margin: 0 0 16px 0;\"\u003e\nGronk Rubber Multi-Grip Olympic Plates are premium virgin rubber Olympic weight plates designed for barbell strength training, plate-loaded equipment, home gyms, commercial gyms, and performance training facilities.\n\u003c\/p\u003e\n\n\u003cp\u003e\nMade with high-quality virgin rubber and precision-molded grip handles, these Olympic plates offer a secure hold, easier loading and unloading, reduced odor, and added protection for floors and equipment during demanding workouts. Plates are sold individually.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVirgin rubber construction provides a low-odor, non-toxic plate surface for home and commercial training spaces\u003c\/li\u003e\n\u003cli\u003eMulti-grip handle design makes plates easier to carry, load, unload, and use for plate-only exercises\u003c\/li\u003e\n\u003cli\u003eOlympic plate design fits standard Olympic barbells and plate-loaded strength equipment\u003c\/li\u003e\n\u003cli\u003eDurable rubber coating helps protect floors, equipment, and plates during regular use\u003c\/li\u003e\n\u003cli\u003eAvailable in six weight options for progressive strength training and facility outfitting\u003c\/li\u003e\n\u003cli\u003eSold as singles for flexible ordering, replacement, and custom weight setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eExercises\u003c\/h2\u003e\n\u003cp\u003e\nUse these Olympic plates for squats, deadlifts, bench presses, overhead presses, rows, Olympic lifts, plate-loaded machines, lunges, carries, Russian twists, front raises, and full-body strength training.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003e\nThese rubber grip Olympic plates are ideal for home gym owners, commercial gyms, schools, athletic facilities, personal training studios, and lifters who need durable, easy-to-handle weight plates for barbell and machine-based strength training.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Olympic barbell training, plate-loaded equipment, and strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Focus:\u003c\/strong\u003e Full-body strength, powerlifting, Olympic lifting, free weight training, and machine-loaded exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Rubber multi-grip Olympic weight plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Weights:\u003c\/strong\u003e 2.5 lb, 5 lb, 10 lb, 25 lb, 35 lb, 45 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold As:\u003c\/strong\u003e Single plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-quality virgin rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip Style:\u003c\/strong\u003e Precision-molded multi-grip handles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Olympic barbells and Olympic plate-loaded equipment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Location:\u003c\/strong\u003e Home and commercial gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\nResidential and commercial warranty includes 5-year coverage against breakage and manufacturer defects.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre Gronk Rubber Multi-Grip Olympic Plates sold as pairs?\u003c\/strong\u003e\u003cbr\u003e\nNo. These Olympic plates are sold individually, allowing you to order the exact weights and quantities you need.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat weight options are available?\u003c\/strong\u003e\u003cbr\u003e\nAvailable weight options include 2.5 lb, 5 lb, 10 lb, 25 lb, 35 lb, and 45 lb plates.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat are the grip handles for?\u003c\/strong\u003e\u003cbr\u003e\nThe precision-molded grip handles make the plates easier to carry, load onto barbells, remove from plate-loaded machines, and use for plate-only exercises.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre these plates suitable for commercial gyms?\u003c\/strong\u003e\u003cbr\u003e\nYes. These virgin rubber Olympic plates are designed for both home and commercial gym use.\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eResources\u003c\/h2\u003e\n\u003cp\u003e\n\u003ca href=\"https:\/\/livefit.com\/pages\/gronk-fitness-warranty\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eGronk Fitness Warranty Information\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003c\/div\u003e\u003cbr\u003e","brand":"Gronk Fitness Products","offers":[{"title":"2.5 lb","offer_id":42217876684902,"sku":"2001-G1","price":5.48,"currency_code":"USD","in_stock":true},{"title":"5 lb","offer_id":42217876717670,"sku":"2002-G1","price":10.95,"currency_code":"USD","in_stock":true},{"title":"10 lb","offer_id":42217876750438,"sku":"2003-G1","price":21.9,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":42217901260902,"sku":"2004-G1","price":54.75,"currency_code":"USD","in_stock":true},{"title":"35 lb","offer_id":42217901293670,"sku":"2005-G1","price":76.65,"currency_code":"USD","in_stock":true},{"title":"45 lb","offer_id":42217901326438,"sku":"2006-G1","price":98.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/GronkFitnessWeightPlates_1_1800x1800_aceeaaf7-8bb0-4cbd-a1b6-aa085b0df909.png?v=1730226487"},{"product_id":"bumper-plates-gronk-fitness","title":"Gronk Fitness Premium Bumper Plates","description":"\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #222;\"\u003e\n\n\u003ch1 style=\"margin-bottom: 8px;\"\u003eGronk Fitness Premium Bumper Plates\u003c\/h1\u003e\n\n\u003cp style=\"margin: 0 0 16px 0;\"\u003e\nGronk Fitness Premium Bumper Plates are heavy-duty Olympic weight plates designed for strength training, Olympic lifting, deadlifts, squats, presses, and functional fitness workouts. Precision molded for a low-bounce feel, these bumper plates help protect flooring, reduce noise, and support safer barbell training.\n\u003c\/p\u003e\n\n\u003cp\u003e\nBuilt with a consistent 450 mm outer diameter, chemically bonded steel inserts, and sound-deadening rubber construction, these plates are ideal for home gyms, athletic training spaces, and commercial fitness facilities that need durable, reliable weight plates sold individually.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty bumper plate construction supports Olympic lifting, strength training, and high-use gym environments\u003c\/li\u003e\n\u003cli\u003ePrecision molded design provides low bounce and sound-deadening performance\u003c\/li\u003e\n\u003cli\u003eEqual 450 mm outer diameter creates consistent barbell height across plate sizes\u003c\/li\u003e\n\u003cli\u003eChemically bonded 10 mm thick steel inserts improve durability and barbell fit\u003c\/li\u003e\n\u003cli\u003e75 to 90 SHa shore hardness helps reduce bounce for safer, more controlled lifts\u003c\/li\u003e\n\u003cli\u003e50.5 mm center hole is designed for Olympic barbells\u003c\/li\u003e\n\u003cli\u003eSold individually for flexible weight selection and progressive training setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eExercises\u003c\/h2\u003e\n\u003cp\u003e\nUse Gronk Fitness Premium Bumper Plates for deadlifts, squats, bench presses, overhead presses, rows, clean and jerks, snatches, hip thrusts, Romanian deadlifts, lunges, and full-body barbell strength training.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003e\nThese bumper plates are ideal for home gym owners, Olympic lifters, athletes, personal trainers, schools, commercial gyms, and fitness facilities that need durable Olympic plates with low-bounce performance and reliable everyday handling.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Home gym, commercial gym, Olympic weightlifting, strength training, functional fitness, and barbell training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Focus:\u003c\/strong\u003e Olympic lifts, deadlifts, squats, presses, pulls, and full-body strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Premium bumper plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOuter Diameter:\u003c\/strong\u003e 450 mm \/ 17.7\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCenter Hole:\u003c\/strong\u003e 50.5 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert:\u003c\/strong\u003e Chemically bonded 10 mm thick steel inserts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShore Hardness:\u003c\/strong\u003e 75 to 90 SHa\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Unit:\u003c\/strong\u003e Pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Weights:\u003c\/strong\u003e 10 lb, 15 lb, 25 lb, 35 lb, 45 lb, and 55 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold As:\u003c\/strong\u003e Individual plate\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\nGronk Fitness Premium Bumper Plates include a 5-year residential warranty and a 1-year commercial warranty against breakage and manufacturer defects.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre these bumper plates compatible with Olympic barbells?\u003c\/strong\u003e\u003cbr\u003e\nYes. Gronk Fitness Premium Bumper Plates have a 50.5 mm center hole designed for Olympic barbells.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre these plates sold as pairs or individually?\u003c\/strong\u003e\u003cbr\u003e\nThese bumper plates are sold individually, allowing you to choose the exact weights needed for your training setup.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat weight options are available?\u003c\/strong\u003e\u003cbr\u003e\nAvailable weights include 10 lb, 15 lb, 25 lb, 35 lb, 45 lb, and 55 lb options.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo these bumper plates reduce bounce and noise?\u003c\/strong\u003e\u003cbr\u003e\nYes. The precision molded construction, 75 to 90 SHa shore hardness, and sound-deadening properties help reduce bounce and workout noise.\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eResources\u003c\/h2\u003e\n\u003cp\u003e\n\u003ca href=\"https:\/\/livefit.com\/pages\/gronk-fitness-warranty\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eGronk Fitness Warranty Information\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003c\/div\u003e\u003cbr\u003e","brand":"Gronk Fitness Products","offers":[{"title":"10 lb","offer_id":42297465077862,"sku":"2201-G1","price":27.8,"currency_code":"USD","in_stock":true},{"title":"15 lb","offer_id":42297470845030,"sku":"2202-G1","price":40.8,"currency_code":"USD","in_stock":true},{"title":"25 lb","offer_id":42264088445030,"sku":"2203-G1","price":66.71,"currency_code":"USD","in_stock":true},{"title":"35 lb","offer_id":42264138776678,"sku":"2204-G1","price":93.04,"currency_code":"USD","in_stock":true},{"title":"45 lb","offer_id":42264210178150,"sku":"2205-G1","price":119.28,"currency_code":"USD","in_stock":true},{"title":"55 lb","offer_id":42269605265510,"sku":"2206-G1","price":145.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/3_acac1c05-bfb8-4796-9fa0-a97587880a8a.jpg?v=1732026391"},{"product_id":"gronk-fitness-competition-bumper-plates","title":"Gronk Fitness Competition Bumper Plates","description":"\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #222;\"\u003e\n\n\u003ch1 style=\"margin-bottom: 8px;\"\u003eGronk Fitness Competition Bumper Plates\u003c\/h1\u003e\n\n\u003cp style=\"margin: 0 0 16px 0;\"\u003e\nGronk Fitness Competition Bumper Plates are precision weightlifting plates designed for Olympic barbells, high-intensity training, strength training, Olympic lifts, and commercial gym use. Made from high-quality virgin rubber with a hard chrome plated steel insert, these plates deliver accurate weight, durability, and controlled low-bounce performance.\n\u003c\/p\u003e\n\n\u003cp\u003e\nEach plate features a 450 mm diameter, strict +\/- 15 gram weight tolerance, a 92 durometer rating, and a textured matte finish with bold raised lettering for a professional look and easier handling. Available in 25 lb, 35 lb, 45 lb, and 55 lb options, these competition bumper plates are built for serious lifters, athletic facilities, and home gyms that demand reliable performance.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-quality virgin rubber construction helps absorb impact and protect flooring and equipment\u003c\/li\u003e\n\u003cli\u003eLow-bounce design supports controlled lifting during Olympic lifts, deadlifts, and high-intensity training\u003c\/li\u003e\n\u003cli\u003eStrict +\/- 15 gram weight tolerance provides accurate loading for performance-focused strength training\u003c\/li\u003e\n\u003cli\u003eHard chrome plated steel insert improves durability, corrosion resistance, and barbell fit\u003c\/li\u003e\n\u003cli\u003e450 mm competition-style diameter creates consistent bar height across available plate sizes\u003c\/li\u003e\n\u003cli\u003eTextured matte finish with raised lettering delivers a premium look and easy-grip handling\u003c\/li\u003e\n\u003cli\u003eBuilt to withstand over 20,000 drops from 78.75 inches during drop testing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eExercises\u003c\/h2\u003e\n\u003cp\u003e\nUse Gronk Fitness Competition Bumper Plates for Olympic weightlifting, clean and jerks, snatches, deadlifts, squats, bench presses, overhead presses, rows, hip thrusts, strength circuits, and athletic power training. The low-bounce rubber design is ideal for lifts where plates may be dropped under controlled training conditions.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003e\nThese competition bumper plates are ideal for Olympic lifters, powerlifters, athletes, personal trainers, home gym owners, schools, performance centers, and commercial gyms that need accurate, durable, low-bounce Olympic weight plates.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Home gym, commercial gym, Olympic weightlifting, strength training, athletic training, and high-intensity training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Focus:\u003c\/strong\u003e Olympic lifts, deadlifts, squats, presses, power training, and full-body strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Competition bumper plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-quality virgin rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 450 mm \/ 17.72\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollar Opening:\u003c\/strong\u003e 50.40 mm +\/- 0.2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsert Type:\u003c\/strong\u003e Steel, hard chrome plated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurometer:\u003c\/strong\u003e 92\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Tolerance:\u003c\/strong\u003e +\/- 15 grams of claimed weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrop Test:\u003c\/strong\u003e 78.75\" height, 6 times per minute, 20,000 total drops\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Weights:\u003c\/strong\u003e 25 lb, 35 lb, 45 lb, and 55 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Thickness:\u003c\/strong\u003e Green 25 lb: 1.16\"; Yellow 35 lb: 1.65\"; Blue 45 lb: 2.09\"; Red 55 lb: 2.48\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Textured matte finish with raised lettering\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlange:\u003c\/strong\u003e Thickened hard chrome plated pure steel flange with inner and outer flanges to help minimize scuffing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\nGronk Fitness warranty coverage applies in the United States to products manufactured or distributed by Gronk Fitness under the Gronk Fitness name. The warranty covers defects in materials or workmanship under normal use during the warranty period, applies only to the original purchaser, requires proof of purchase, and excludes paint and finish.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre these competition bumper plates compatible with Olympic barbells?\u003c\/strong\u003e\u003cbr\u003e\nYes. Each plate has a 50.40 mm +\/- 0.2 collar opening designed to fit Olympic-sized barbells securely.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat weight options are available?\u003c\/strong\u003e\u003cbr\u003e\nGronk Fitness Competition Bumper Plates are available in 25 lb, 35 lb, 45 lb, and 55 lb options.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow accurate are the plate weights?\u003c\/strong\u003e\u003cbr\u003e\nThese plates are manufactured with a strict +\/- 15 gram weight tolerance for accurate strength training and Olympic lifting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAre these plates low bounce?\u003c\/strong\u003e\u003cbr\u003e\nYes. The high-density rubber construction and 92 durometer rating provide minimal bounce for a more controlled lifting experience.\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eResources\u003c\/h2\u003e\n\u003cp\u003e\n\u003ca href=\"https:\/\/livefit.com\/pages\/gronk-fitness-warranty\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eGronk Fitness Warranty Information\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003c\/div\u003e\u003cbr\u003e","brand":"Gronk Fitness Products","offers":[{"title":"25 lb","offer_id":42362085113958,"sku":"2210-G1","price":99.0,"currency_code":"USD","in_stock":true},{"title":"35 lb","offer_id":42362085146726,"sku":"2211-G1","price":104.55,"currency_code":"USD","in_stock":true},{"title":"45 lb","offer_id":42362081771622,"sku":"2212-G1","price":218.2,"currency_code":"USD","in_stock":true},{"title":"55 lb","offer_id":42362085179494,"sku":"2213-G1","price":120.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/4_720x_c909433d-5902-4498-93ce-48db65c25ca3.jpg?v=1734383455"}],"url":"https:\/\/livefit.com\/collections\/gronk-fitness-weight-plates.oembed","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}