{"title":"Gronk Fitness Functional Trainers","description":"","products":[{"product_id":"gronk-fitness-xft-functional-trainer-v2-1","title":"Gronk Fitness XFT Functional Trainer V2","description":"\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #222;\"\u003e\n\n\u003ch1 style=\"margin-bottom: 8px;\"\u003eGronk Fitness XFT Functional Trainer V2\u003c\/h1\u003e\n\n\u003cp style=\"margin: 0 0 16px 0;\"\u003e\nTrain your entire body with the Gronk Fitness XFT Functional Trainer V2, a compact functional trainer designed for strength training, functional workouts, and performance. This dual cable system delivers smooth resistance and versatile movement for full body training.\n\u003c\/p\u003e\n\n\u003cp\u003e\nBuilt with a durable steel frame and dual 200 lb weight stacks, this system supports controlled resistance and efficient workouts. Adjustable pulleys and a variable grip pull up station expand exercise variety while maintaining a space efficient footprint.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDual adjustable pulley system for full body training\u003c\/li\u003e\n\u003cli\u003eDual 200 lb weight stacks for balanced resistance\u003c\/li\u003e\n\u003cli\u003e2:1 cable ratio for smooth, controlled movement\u003c\/li\u003e\n\u003cli\u003e180 degree swivel pulleys for natural motion\u003c\/li\u003e\n\u003cli\u003eAluminum pulleys for durability\u003c\/li\u003e\n\u003cli\u003eVariable grip pull up station\u003c\/li\u003e\n\u003cli\u003eHeavy duty steel construction\u003c\/li\u003e\n\u003cli\u003eCompact design for home and light commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eExercises\u003c\/h2\u003e\n\u003cp\u003e\nPerform cable crossovers, rows, curls, pressdowns, pull ups, and core movements to train upper body, lower body, and core.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003e\nIdeal for home gym users and athletes seeking a versatile cable machine for full body strength and functional training.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Residential and Light Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Focus:\u003c\/strong\u003e Total Body\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Functional Trainer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDepth:\u003c\/strong\u003e 41 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 61 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 83 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 675 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Stacks:\u003c\/strong\u003e 2 x 200 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Ratio:\u003c\/strong\u003e 2:1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulleys:\u003c\/strong\u003e Aluminum\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull Up Station:\u003c\/strong\u003e Variable Grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\n\u003cstrong\u003eResidential:\u003c\/strong\u003e Lifetime frame, lifetime upholstery, lifetime parts, lifetime attachments, 3 month cosmetic, 1 year labor\u003cbr\u003e\n\u003cstrong\u003eLight Commercial:\u003c\/strong\u003e 10 year frame, 5 year parts, 1 year upholstery, 1 year attachments, 3 month cosmetic, 1 year labor\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat exercises can be performed?\u003c\/strong\u003e\u003cbr\u003e\nCable exercises, pull ups, rows, presses, curls, and core movements.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this suitable for a home gym?\u003c\/strong\u003e\u003cbr\u003e\nYes, it is designed for residential and light commercial use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat resistance does it include?\u003c\/strong\u003e\u003cbr\u003e\nIt includes dual 200 lb weight stacks with a 2:1 cable ratio.\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eResources\u003c\/h2\u003e\n\u003cp\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0867\/4642\/files\/5001-G1_80120_7320V_Gronk_XFT_Functional_Trainer.pdf?v=1749215531\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDownload Product Manual\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003c\/div\u003e\u003cbr\u003e","brand":"Gronk Fitness Products","offers":[{"title":"Default Title","offer_id":42351218851942,"sku":"5001-G3","price":2749.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/Weight_Stacks_Body-Solid.jpg?v=1743524773"},{"product_id":"gronk-fitness-all-in-one-functional-trainer","title":"Gronk Fitness All In One Functional Trainer","description":"\u003cp\u003e\u003ciframe width=\"700\" height=\"398\" src=\"https:\/\/www.youtube.com\/embed\/VaemTl5zQXQ\" title=\"Gronk Fitness All-In-One Functional Trainer | Gronk Fitness Product Highlights\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #222;\"\u003e\n  \u003ch1 style=\"margin-bottom: 8px;\"\u003eGronk Fitness All In One Functional Trainer\u003c\/h1\u003e\n\n  \u003cp style=\"margin: 0 0 16px 0;\"\u003e\n    Unleash the ultimate strength training experience with the Gronk Fitness All In One Functional Trainer, a versatile all in one system built for durability, performance, and complete full body training. Designed for both residential and light commercial settings, this compact unit combines multiple training stations into one powerful setup while maintaining a space conscious footprint.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    This machine combines a functional trainer, Smith bar, half rack, oversized leg press attachment, dip station, pull up bar, landmine attachment, low row, and multiple cable accessories to support a wide range of strength and performance focused workouts. Its 83 inch overall height is especially useful for home gyms with lower ceilings, while the heavy duty steel frame, aluminum pulleys, and integrated safety catches help deliver smooth operation and dependable training support.\n  \u003c\/p\u003e\n\n  \u003ch2 style=\"margin-top: 24px;\"\u003eKey Features\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003eAll in one training system with functional trainer, Smith bar, and half rack\u003c\/li\u003e\n    \u003cli\u003eIncludes oversized leg press attachment\u003c\/li\u003e\n    \u003cli\u003eIncludes J hooks and spotter arms\u003c\/li\u003e\n    \u003cli\u003eIncludes dip attachment, landmine attachment, leg roller, and low row attachment\u003c\/li\u003e\n    \u003cli\u003eIncludes lat bar, curl bar, dual cable bar, 2 D handles, triceps rope, and ankle cuff\u003c\/li\u003e\n    \u003cli\u003e83 inch overall height designed for lower ceiling spaces\u003c\/li\u003e\n    \u003cli\u003eHeavy duty commercial grade steel construction\u003c\/li\u003e\n    \u003cli\u003eAluminum pulley system for smooth cable movement\u003c\/li\u003e\n    \u003cli\u003eIntegrated safety catches for secure lifting\u003c\/li\u003e\n    \u003cli\u003eDual weight stacks with 1:1 cable ratio\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2 style=\"margin-top: 24px;\"\u003eExercises\u003c\/h2\u003e\n  \u003cp\u003e\n    Ideal for cable crossovers, rows, lat pulldowns, triceps pressdowns, biceps curls, Smith machine presses, squats, rack based barbell work, landmine exercises, dip variations, low rows, leg press movements, and total body strength training.\n  \u003c\/p\u003e\n\n  \u003ch2 style=\"margin-top: 24px;\"\u003eSpecifications\u003c\/h2\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Light Commercial \u0026amp; Residential\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e All In One Functional Trainer \/ Smith Machine \/ Half Rack Combo\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCable Ratio:\u003c\/strong\u003e 1:1\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight Stack:\u003c\/strong\u003e 2 x 120 lb\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 58 in D x 75 in W (77.5 in with Smith bar) x 83 in H\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight Rating:\u003c\/strong\u003e 990 lb\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCable Rating:\u003c\/strong\u003e 2000 lb\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSmith Bar Weight:\u003c\/strong\u003e 45 lb\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2 style=\"margin-top: 24px;\"\u003eWarranty\u003c\/h2\u003e\n  \u003cp\u003e\n    \u003cstrong\u003eResidential:\u003c\/strong\u003e Lifetime frame, lifetime upholstery, lifetime parts, lifetime attachments, 3 month cosmetic, 1 year labor\u003cbr\u003e\n    \u003cstrong\u003eLight Commercial:\u003c\/strong\u003e 10 year frame, 10 year parts, 5 year upholstery, 1 year attachments, 3 month cosmetic, 1 year labor\n  \u003c\/p\u003e\n\n  \u003ch2 style=\"margin-top: 24px;\"\u003eResources\u003c\/h2\u003e\n\u003cp\u003e\n    \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0867\/4642\/files\/All-in-one_assembly_manual.pdf?v=1749817830\" target=\"_blank\"\u003eProduct Manual\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/res.cloudinary.com\/dtugh3hbx\/image\/upload\/v1781032382\/GFP_STR_ALLINONE_SELLSHEET_f18ehq.pdf\" target=\"_blank\"\u003eSell Sheet\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"Stock%20Items%20(5020-G1%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20)%5CGronk%20Fitness%20All%20in%20One-White%20Background.jpg\" objtype=\"attached\" target=\"_blank\" data-convert=\"view\"\u003e\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e","brand":"Gronk Fitness Products","offers":[{"title":"Default Title","offer_id":42605908983910,"sku":"5020-G1","price":3899.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/1_720x_c4f073b8-296a-4794-806c-13194787eae5.jpg?v=1767878041"},{"product_id":"gronk-fitness-cft-commercial-functional-trainer","title":"Gronk Fitness CFT Commercial Functional Trainer","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003ciframe title=\"Gronk Fitness CFT Commercial Functional Trainer | Gronk Fitness Product Highlights\" src=\"https:\/\/www.youtube.com\/embed\/s-7bFVx2WBQ\" height=\"398\" width=\"700\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #222;\"\u003e\n\n\u003ch1 style=\"margin-bottom: 8px;\"\u003eGronk Fitness CFT Commercial Functional Trainer\u003c\/h1\u003e\n\n\u003cp style=\"margin: 0 0 16px 0;\"\u003e\nThe Gronk Fitness CFT Commercial Functional Trainer is a commercial-grade dual adjustable pulley system designed for total-body strength training, functional fitness, athletic performance, and rehabilitation-style exercise. With dual 250 lb independent weight stacks and 37 adjustable pulley height positions, it delivers smooth cable resistance for a wide range of upper-body, lower-body, and core movements.\n\u003c\/p\u003e\n\n\u003cp\u003e\nBuilt with a heavy-duty commercial steel frame, stainless steel guide rods, premium aluminum pulleys, integrated attachment storage, and a multi-grip pull-up bar, this compact functional trainer gives home gyms, personal training studios, rehabilitation clinics, and commercial fitness facilities a durable all-in-one cable training solution.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDual 250 lb independent weight stacks support balanced unilateral and bilateral cable training\u003c\/li\u003e\n\u003cli\u003e37 adjustable pulley height positions allow precise setup for users, exercises, and training goals\u003c\/li\u003e\n\u003cli\u003ePremium aluminum pulley system provides smooth and consistent cable travel\u003c\/li\u003e\n\u003cli\u003eStainless steel guide rods improve long-term durability and corrosion resistance\u003c\/li\u003e\n\u003cli\u003eHeavy-duty commercial-grade steel frame is built for demanding gym environments\u003c\/li\u003e\n\u003cli\u003eIntegrated multi-grip pull-up bar adds upper-body strength and bodyweight training options\u003c\/li\u003e\n\u003cli\u003eAttachment storage pegs keep accessories organized, accessible, and off the floor\u003c\/li\u003e\n\u003cli\u003eCompact 47\" D x 68\" W footprint fits home gyms, studios, clinics, and commercial facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eExercises\u003c\/h2\u003e\n\u003cp\u003e\nUse the Gronk Fitness CFT Commercial Functional Trainer for cable chest presses, chest flys, lat pulldowns, seated rows, triceps extensions, biceps curls, cable squats, cable deadlifts, lunges, rotational core work, mobility drills, rehabilitation protocols, sport-specific conditioning, and full-body functional training.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003e\nThis commercial functional trainer is ideal for dedicated home gym owners, personal trainers, athletic strength and conditioning facilities, rehabilitation clinics, commercial gyms, and training studios that need a durable, space-efficient cable machine for total-body strength and performance training.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Home gym, commercial gym, personal training studio, athletic training facility, rehabilitation clinic, and functional fitness training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercise Focus:\u003c\/strong\u003e Total-body strength, cable training, functional fitness, upper body, lower body, core, mobility, and sport-specific conditioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Commercial dual adjustable pulley functional trainer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 47\" D x 68\" W x 86.5\" H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Weight:\u003c\/strong\u003e 250 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Stacks:\u003c\/strong\u003e Dual 250 lb independent weight stacks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Pulley Positions:\u003c\/strong\u003e 37 height positions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e Heavy-duty commercial-grade steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuide Rods:\u003c\/strong\u003e Stainless steel guide rods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley System:\u003c\/strong\u003e Premium aluminum pulleys\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Up Bar:\u003c\/strong\u003e Integrated multi-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessory Storage:\u003c\/strong\u003e Integrated attachment storage pegs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Accessories:\u003c\/strong\u003e Handle accessories, triceps rope, foot belt, and pushing rod\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e Assembly required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\nWarranty coverage includes 10-year frame, 10-year parts, 1-year attachments, 3-month cosmetic coverage, and 1-year labor.\n\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do on the Gronk Fitness CFT Commercial Functional Trainer?\u003c\/strong\u003e\u003cbr\u003e\nYou can perform cable chest presses, flys, lat pulldowns, seated rows, triceps extensions, biceps curls, cable squats, deadlifts, lunges, rotational core exercises, mobility work, and full-body functional training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow heavy are the weight stacks?\u003c\/strong\u003e\u003cbr\u003e\nThe machine includes dual 250 lb independent weight stacks for versatile unilateral and bilateral cable training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow many pulley positions does this functional trainer have?\u003c\/strong\u003e\u003cbr\u003e\nThe CFT includes 37 adjustable pulley height positions for precise exercise setup and user fit.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this functional trainer suitable for commercial gyms?\u003c\/strong\u003e\u003cbr\u003e\nYes. It is built with a commercial-grade steel frame, stainless steel guide rods, premium aluminum pulleys, and durable components for professional training environments.\u003c\/p\u003e\n\n\u003ch2 style=\"margin-top: 24px;\"\u003eResources\u003c\/h2\u003e\n\u003cp\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/GRONKCFT-5010-G1.pdf?v=1774639975\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eGronk Fitness CFT Commercial Functional Trainer Manual\u003c\/a\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/res.cloudinary.com\/dtugh3hbx\/image\/upload\/v1781032381\/GFP_STR_CFT_SELLSHEET_5010-G1_ykziul.pdf\" target=\"_blank\"\u003eSell Sheet\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\u003cbr\u003e","brand":"Gronk Fitness Products","offers":[{"title":"Default Title","offer_id":44847748874342,"sku":"5010-G1","price":5999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/1471\/7798\/files\/1_720x_7e9531e2-720f-4baa-9b70-78c4f1ec2cd3.png?v=1772725165"}],"url":"https:\/\/livefit.com\/collections\/gronk-fitness-functional-trainers.oembed","provider":"G\u0026G Fitness Equipment","version":"1.0","type":"link"}